Lifestyle

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The Five Corner Stones of Eating Right

Adequate water intake Detox Electric Nutrients in Solution How much Hard water Bottled water Balance Blood Sugar Unburdens stress system Decrease chances of CA etc. Decrease inflammation Demonstrate how to read labels Food to limit Keep Yourself Alkaline 1/3 calories fruits and veggies More basic than acid 4 ideal ph. 76/82 of people with back [...]

By |2019-02-19T00:48:13+00:00January 5th, 2019|Health, Lifestyle, Nutrition|0 Comments

Practice Smarter, Not Harder

People of all ages are heeding the advice to get active for the many benefits that exercise offers. It’s always great to get the heart pumping and the endorphins flowing. Being active and physically fit can seem like the healthiest thing for someone to do. However, being physically active increases the risk for injury and [...]

By |2019-01-08T17:33:54+00:00May 15th, 2017|Exercise, Health, Lifestyle|0 Comments

Spring into Action: Treat Allergy Symptoms with Chiropractic Care

When spring rolls around many people get excited over the thought of warmer weather and longer days.  However, those who suffer from allergies mainly dread the thought of runny noses and itchy eyes.  They never stop to smell the roses because the consequences would be unbearable for them. When people are super sensitive to pollen [...]

By |2019-01-08T17:33:54+00:00April 7th, 2017|Chiropractic Care, Health, Lifestyle|0 Comments

Boost Your Immunity With Chiropractic Care

Studies have shown that chiropractic care can have a positive effect on the immune system. A study found that people under chiropractic care had a 200% greater immune competence than those without! Another study conducted at Life University took a group of HIV positive patients and applied chiropractic care on them for six months. After [...]

By |2019-01-08T17:33:54+00:00March 16th, 2017|Health, Lifestyle|0 Comments

Tips To Improve Your Posture

Poor posture can lead to pain in the neck, shoulders and back. Having good posture means being aware of your posture throughout the day and night while you are sitting, standing, walking, driving, relaxing, sleeping, etc. We have outlined tips to bring awareness and to break bad habits. Share this information with friends and family [...]

By |2019-01-08T17:33:54+00:00February 28th, 2017|Chiropractic Care, Exercise, info, Lifestyle, Pain|0 Comments

Do Not Ignore Scoliosis

It is estimated that 5 to 7 million people in the United States are affected by scoliosis. Although there are many common back conditions, scoliosis has the most potential to create a great amount of discomfort and immobility. Luckily, chiropractors can provide relief for patients and getting proper care for this issue is vital for [...]

By |2019-01-08T17:33:55+00:00January 27th, 2017|Chiropractic Care, Health, info, Lifestyle, Pain|0 Comments

Smartphones Can Be A Pain In The Neck

Are smartphones becoming a pain in the neck? According to new research, “text neck” is becoming a serious epidemic among cell phone users and can lead to permanent damage.  This is because the posture we adopt while staring down at our phones increases stress on the neck and causes excessive wear and tear.  If this [...]

By |2019-01-08T17:33:55+00:00November 21st, 2016|Chiropractic Care, info, Lifestyle, Pain|0 Comments

Ways To Avoid Sciatica

The sciatic nerve is the longest nerve in your body. It runs from the back of your pelvis, through your buttocks and all the way down both legs and ends at your feet. When the sciatic nerve is compressed or irritated, it can cause pain or numbness. There may even be a tingling sensation that [...]

By |2019-01-08T17:33:55+00:00October 28th, 2016|Chiropractic Care, Health, info, Lifestyle, Pain|0 Comments

Stretch Every Day And Avoid Low Back Pain

Low back pain is a common complaint among so many people today. For many, it is ‘normal’ to have low back pain on a daily basis – chronic low back pain. Chronic pain is often defined as pain lasting more than 12 weeks. A National Institute of Health Statistics survey indicates that at 27%, low [...]

By |2019-01-08T17:33:55+00:00August 30th, 2016|Chiropractic Care, Exercise, Health, info, Lifestyle, Pain|0 Comments