A Watertown Chiropractor Passionate About Finding You Relief
“One of the things that appeals to me the most about being a chiropractor is helping people; I also like to solve problems, teach my patients, explain the truth about their condition and its real cause, and offer a real solution.” -Dr. Donn Innaimo
We Understand Your Health Needs, Because We’ve Been There!
As part of your personalized chiropractic care plan, we’ll discuss your concerns and find solutions. We get it, because we’ve been there!
Get Started at Innaimo Chiropractic Today!
We’re here to listen, answer questions, and help you achieve the health goals you’re looking for. To start the process that will change your life forever, give us a call today, or stop by- we can’t wait to meet you!
Bringing a Variety of Services to Watertown
Thorough Exams
Chiropractic Adjustments
Customized Therapeutic Exercises
Customized Nutritional Plans
Standard Process Supplements
Dr. Donn Innaimo | Watertown Chiropractor
Phone: (860) 274-8858
Providing excellent chiropractic care to towns of Watertown, Oakville, Wolcott, Woodbury and Waterbury for many years.
Learn how to improve your health with these articles.
Have You Done Everything to Protect Yourself?
In my last email I talked about circumin a compond in turmeric that is a great defense against a lot of things including COVID-19. Tumeric drives something called NrF2 pathways in our cells. These are the “cellular protective pathways”. Our bodies are as healthy as our cells are healthy. Just remember this other turmeric stays
How Covid-19 Works and What You Can Do
Enzymes are “tools” that make chemical reactions happen faster and easier. There is an enzyme called ACE-2. If in a high enough concentration in our lungs, it either prevents or minimizes the COVID-19 infection. So how can we raise ACE-2? One way is by getting regular aerobic exercise. Walking is fine. It’s best to do
How to Help Yourself Beat Corona-Virus
From 1917-1918 there was a Spanish Flu pandemic. At that time chiropractic was a young profession – only 23 years old. Some chiropractors were struggling to stay in business. The Spanish Flu established their business. How you ask? Chiropractors got fantastic results with the flu patients while those under medical care died like flies
Low Back Pain | Symptoms and Causes
Low back pain is a common condition with many people and is commonly experienced by all at some point in their lives. The severity of the pain may or may not be related to the injury that has caused it. When something as simple as a strain in the back can cause unbearable discomfort, a
Practicing Balance
What is a simple daily practice you can adopt to help prevent injuries and is good for brain function? The answer is practicing balance. To start, stand in a doorway with both feet together. your eyes open, and your arms outstretched straight in front of you for 60 seconds. If you feel stable and confident
Exercise Can Help Relieve Pain
If you are one of the millions of people that suffer from lower back pain, then you need to know that exercise can do wonders for you. When it comes to relieving lower back pain, exercise provides more long term relief than any back pills that your doctor can give you. The fact is, pills
The Five Corner Stones of Eating Right
Adequate water intake Detox Electric Nutrients in Solution How much Hard water Bottled water Balance Blood Sugar Unburdens stress system Decrease chances of CA etc. Decrease inflammation Demonstrate how to read labels Food to limit Keep Yourself Alkaline 1/3 calories fruits and veggies More basic than acid 4 ideal ph. 76/82 of people with back
Bursitis treatment
Bursitis A bursa is a fluid filled sac that assists movement and reduces friction between moving body parts. They lie between a tendon and skin or between a tendon and bone. Bursitis is inflammation of the sac. It can be acute or chronic. Bursitis is caused by chronic overuse or trauma and it can be
Allergies and Sinus Problems
Allergies and Sinus Problems The word subluxation is a chiropractic term that refers to a malpositioned or fixated joint in the spine that is affecting a nerve causing pain or dysfunction of an organ. A subluxation can be present without causing pain, however there will always be tenderness when the area over the subluxation
Rotator Cuff Syndrome
The term “rotator cuff” refers to a group of four tendons that attach from the shoulder muscle to the upper arm bone. There are degrees of injury to the rotator cuff. Sometimes there is a complete tear. When this happens, the entire tendon is severed from the bone. This cannot be treated with chiropractic. The
Patient Testimonials
I began seeing Dr. Innaimo 5 years ago and have continued with preventive monthly maintenance since. It’s wonderful not aching when I get up in the morning and my seasonal allergies that doctors could not diagnosis are completely gone. Adjustments and treatment with whole food supplements has kept me healthier than ever before.
Dr. Innaimo is very knowledgeable, caring, and thorough. I referred a friend because of my belief that he can also help her, without using medication.
I was very skeptical that chiropractic care could ever help me. I was actually told to stay away from it by some doctors. But nothing was helping me and I continued to just feel worse. I told myself that anything was worth a try. It was the best decision I ever made. I started to feel much better in maybe 2 weeks. I am so much better now than I was when I had started. I was able to avoid another surgery. doctor knows his stuff. I don’t even have to tell him where I am having a problem. He finds it every time. He has always been very gentle adjusting me. I am so glad I found this office.
Through experience, Dr. Donn has helped me tremendously. Two weeks ago I called for my lower back/ left hip and by 2nd visit I had 85% relief! He’s smart, thorough and very good and I thank God for my chiropractor.
Dr. Innaimo and his staff are kind and really listen to your concerns. Dr. Innaimo sits with you and explores every complaint you have. He then puts a treatment plan together to solve the overall problem that is causing your symptoms instead of just trying to manage them individually.
My experience at Dr. Innaimo office was positive in every way. The staff are very helpful and very warm and friendly. Dr. Innaimo spends a lot of time answering all my questions and explaining things thoroughly to me. He genuinely cares about helping me and I appreciate his dedication to the patient. I never feel rushed in and out so I know that I am getting the very best in care.
Expectations following first visit have been exceeded. Pain gone and walking better. Will stick with the program.
